Retreats

sup yoga retreat (alexandria, mn)

sup yoga retreat
August 5 – 7, 2022, lake le homme dieu

Just 2 hours Northwest of the Twin Cities, Alexandria is home to over 350 lakes, making it one of the top destinations in Minnesota during the summer. Lake Le Homme Dieu is part of the Alexandria Chain of Lakes and connects to both Lake Carlos and Lake Geneva.

We will relax lakeside in a 5,000 square foot private residence that has 140 feet of shoreline on Lake Le Homme Dieu. The double-occupancy bedrooms face West with lake views. A large deck is the perfect spot for relaxing and there will be daily yoga sessions.

You can also schedule a wakesurfing lesson and participate in a wine tasting on Saturday afternoon (cost is extra).

what’s included

2 nights lodging, 3 yoga classes, 2 continental breakfasts, 1 boxed lunch, 2 catered dinners.

lodging

  • Master bedroom with private bath: (1) King bed, sleeps 2. Bath has double sinks and jacuzzi tub. Lake view.
  • East (2nd) bedroom, shared bath: (1) Double bed, sleeps 1.
  • South (3rd) bedroom, shared bath: (2) Full beds, (1) Twin, sleeps 3. Lake view.
  • 4th bedroom, shared bath: (1) King bed, sleeps 2. Lake view.

not included

Transportation to/from the retreat, any excursions during free time, wakesurfing and wine tasting, paddleboard rental. You can bring your own paddleboard.

cost (investment)

  • $100 deposit saves your spot. The rest is due July 22, 2022.
  • Master bedroom with private bath: $575/person.
  • East (2nd) bedroom, shared bath: $525/person
  • South (3rd) bedroom, shared bath: $500/person
  • 4th bedroom, shared bath: $500/person

add-on activities

  • (2) hours of wakesurfing with Hangloose MN: $30-$60/person based on total # of attendees (Early Saturday afternoon)
  • Wine tasting at Carlos Creek Winery: $15 (Late Saturday afternoon)

cancellation policy

  • Once registered, the deposit is non-refundable. The balance is due July 22, 2022.
  • If canceling after June 24, 2022, 50% will be refunded
  • There is no refund for cancellations after July 22, 2022

yoga & soul exploration – a 5 day retreat (sedona, az)

Sedona yoga retreat
september 18-22, 2022, sedona, AZ

Have you been feeling drained, lost or disconnected from yourself? The way back to your True Soul Self can be found in this five day/four-night retreat in the mystical Sedona AZ with Jennifer Gray and Cody Cooper. Get ready for a life changing experience!

You’ll experience daily yoga classes, meditations, workshops, and time for journaling and self-reflection. Each day will include a different excursion including awe inspiring sites, hiking in the famous vortexes known for healing mind, body and soul, and time to experience the local cuisine and shopping on the strip.

You can also schedule individual Soul Readings with Jennifer and Reiki sessions with Cody (cost is extra).

The deadline to register is August 7th, 2022.

what’s included

4 nights lodging, daily yoga sessions, 3 Soul Trait Workshops, 4 breakfasts, 3 dinners, workshop, ceremony and ritual materials, entrance into 2-3 vortex experiences, group van transportation to/from Phoenix airport and to/from excursions, parking on Moondance Sanctuary and Transformation premises, toiletry essentials, special Welcome bags.

lodging

Moondance Sanctuary and Transformation Home is a short 12-minute drive to the action of Sedona, and 5 minutes to Red Rock State Park and Crescent Moon Ranch. Enjoy these beautiful properties off the beaten path with breathtaking views of Red Rock Country (including Cathedral Rock!).

These properties include a meditation room, jacuzzi/hot tub, swimming pool, wifi, direct TV, and plenty of space for lounging. In addition to the almost 3 acres of fenced off property, you’ll get access to a nearby creek front property for water recreation exclusively for guests.

*Please note there are several bathrooms in each Moondance and Transformation Home. Some are shared and some are private to the room.

not included

Flights, travel insurance, transportation to/from the retreat if not using the group van, costs associated with activities and meals during free time and all lunches (as these are during free time).

cost (investment)

  • $200 deposit saves your spot. The rest is due August 7, 2022.
  • Triple Occupancy: $1,150 (3 spots available)
  • Double Occupancy: $1,320 (14 available)
  • Single Occupancy: $1,650 (3 available)

add-on activities

  • Reiki with Cody  – $66 for 30 minutes
  • Reiki with Cody – $88 for 60 minutes
  • Soul Reading with Jennifer – $150 for 60 minutes

cancellation policy

  • Once registered, the deposit is non-refundable. The balance is due Aug 7, 2022.
  • If cancelling on or before Aug 7, 2022, all but $200 deposit will be refunded.
  • If cancelling after Aug 7, 2022, 50% will be refunded.
  • There is no refund for cancellations after Sept 4, 2022.