I recently had the opportunity to chat with Holly Schramm about her upcoming Savasanassage training. As someone who loves to…
Yoga Teacher Training
by Tara Cindy Sherman, E-RYT 500, YACEP I came to the practice of Yin Yoga some 16 years ago when…
Restorative yoga makes me feel good by Moya McGinn Mathews, E-RYT 500, YACEP The late comedian George Burns, who lived…
JAI: Sanskrit meaning to honor your higher self, a sense of awe. Also, my babies: J= Joshua, A=Annie, I=Isabel. Pregnant…