29 November
11:28
It’s no secret that The Yoga Center Retreat team loves dogs. Most of us have at least one (or wish…
26 November
16:09
Everyone knows that yoga benefits the person who steps on to the mat to practice. You leave the studio feeling…
22 November
17:23
by Suzula Bidon, E-RYT 200, YACEP My NYE experiences can be broken down into three basic categories: A Lion: raging…
11 September
21:40
by Kim Tatman I was going to begin by saying “I found Avita…” but realized I didn’t find it, it…
03 September
23:36
by Rachel Holdgrafer, RYT 200 Everyone deserves the healing practice of yoga. But folks in larger bodies don’t always feel…
31 July
13:37
Restorative yoga makes me feel good by Moya McGinn Mathews, E-RYT 500, YACEP The late comedian George Burns, who lived…