by Kim Tatman I was going to begin by saying “I found Avita…” but realized I didn’t find it, it…
by Rachel Holdgrafer, RYT 200 Everyone deserves the healing practice of yoga. But folks in larger bodies don’t always feel…
Restorative yoga makes me feel good by Moya McGinn Mathews, E-RYT 500, YACEP The late comedian George Burns, who lived…
Let me tell you my story. I wrote this post just a few days before having to go to Mayo…
JAI: Sanskrit meaning to honor your higher self, a sense of awe. Also, my babies: J= Joshua, A=Annie, I=Isabel. Pregnant…
At The Yoga Center Retreat, we provide our students with many unique classes and opportunities, like our Specialty Yoga Class…