22 November
17:23
by Suzula Bidon, E-RYT 200, YACEP My NYE experiences can be broken down into three basic categories: A Lion: raging…
11 September
21:40
by Kim Tatman I was going to begin by saying “I found Avita…” but realized I didn’t find it, it…
03 September
23:36
by Rachel Holdgrafer, RYT 200 Everyone deserves the healing practice of yoga. But folks in larger bodies don’t always feel…
31 July
13:37
Restorative yoga makes me feel good by Moya McGinn Mathews, E-RYT 500, YACEP The late comedian George Burns, who lived…
16 July
05:53
Let me tell you my story. I wrote this post just a few days before having to go to Mayo…
13 July
20:54
JAI: Sanskrit meaning to honor your higher self, a sense of awe. Also, my babies: J= Joshua, A=Annie, I=Isabel. Pregnant…