June is just around the corner, which means The Yoga Center Retreat has a TON of workshops coming up! We are excited to offer to many workshops to our students, and we are confident that you will find a good fit in one or more of our workshops.
1. Emotional Wisdom with Coleen Elwood
When: June 1, 1:00-4:00pm
Brief Description:
“New medical research suggests trapped emotions are responsible for most illness & disease. Learn the wisdom within each emotion, your relationship to them & ways to honor, understand & release.”
2. Live Peacefully Untamed – Intention and Bracelet Making Workshop with Jessica Hoch
When: June 7, 6:00-9:00pm
Brief Description:
“Participants will be learning about the chakras and the desires of the Soul according to yogic tradition and how stones and crystals can be connected to these energies.”
3. Yoga For Chronic Pain with Stephanie Kinney
When: June 8, 1:00-3:00pm
Brief Description:
“In this 2 hour workshop we will explore movement through the physical and subtle body- combining yoga postures, breathing techniques and meditation to work with the pain rather than against it.”
4. Aerial Yoga with Stephanie Kinney
When: June 8, 3:30-5:30pm
Brief Description:
“Experience asana without compression of the joints and spine, find new challenge in your favorite postures, and invert without effort. Explore postures in the air to breathe new understanding and inspiration in to your mat practice.”
5. Yin & Restorative and Yoga Nidra with Tara Cindy Sherman
When: June 9, 5:30-7:30pm
Brief Description:
“Yin teaches us to slow down, to move inward, to honor the body of the day and to rest in stillness. Restorative Yoga enables one to relax more fully, to release stress, to counter fatigue, and to restore equilibrium. Yoga Nidra, or the sleep of the yogi, is a tantric form of meditation.”
6. Dreamwork with Stephanie Vos
When: June 14, 6:00-8:00pm
Brief Description:
“We will use creativity, imagination, group conversation, and a variety of dreamwork philosophies to explore our dreams in this workshop.”
7. Exploring Shakti: Lakshmi The Art & Science of Abundance with Tara Cindy Sherman
When: June 15-Sep 28, 1:00-8:00pm
Brief Description:
“We will draw upon tried and true yogic techniques such as mantra, sankalpa, mudra asana, meditation drumming chanting, ritual and yoga nidra.”
8. YCR Movie Night “Mantra” with Shana Bergman
When: June 20, 7:15-9:00pm
Brief Description:
“Please come and join us for a fun night of Community, Yoga, snacks and a feature-length documentary, exploring the new music and social phenomenon of chanting.”
9. Yoga Nidra and Restorative Yoga with Charlotte Bayala
When: June 21, 7:00-9:00pm
Brief Description:
“Yoga Nidra is an ancient form of yogic meditation. You find yourself ascending the slopes of meditation without even ‘trying to meditate’. All this while lying down! It can also be practiced seated or standing, and then throughout one’s daily life.”
10. Somayoga Therapy For Hips with Wendy Brom
When: June 22, 1:00-3:00pm
Brief Description:
“SomaYoga Therapy resolves pain by teaching new movement patterns to help you out of the injury/pain cycle.”
11. Drumming with Tara Cindy Sherman
When: June 23, 5:30-7:30pm
“This workshop is for those who are drawn to hand drumming whether new or experienced. The primary focus is on djembe drumming, but simple earth based and yogic chants are woven throughout.”
And there you have it! As you can see, we’ve got a TON of June workshops to choose from! So come on down to The Yoga Center Retreat, and pick your favorite… or take them all! We look forward to having you.