YOGA FOR LARGER BODIES AT THE YOGA CENTER RETREAT
what is yoga for larger bodies?
Yoga for Larger Bodies is a body-affirming yoga practice designed for folks of every size, shape, and ability. If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn’t designed for your body, then this class is for you.

6-week series
During this gentle yoga session, you will discover ways to create a practice that works for you and learn mindfulness techniques to reduce anxiety and stress.