E-RYT 200 | VINYASA
Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. Aside from much of his own studies and practice,
Roseen has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogis Cindy Sawamura and Dec Barry. Roseen was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twin Cities 2007.”
Yoga should be playtime. A time when the body can run, unleashed from ego, competition, and life outside its edges.