sonja saunders

RYT 200 | VINYASA

Sonja completed her 200-hour through the Yoga Center Retreat.

A classroom teacher for 20 years before discovering an asana practice, Sonja enrolled in Yoga Center Retreat’s 230 hour teacher training as a way to enrich her personal yoga practice and to learn something new. And that developed into a call to help others find movement and peace.

As a student in the Yoga Center Retreat’s 300 hour training, Sonja’s goal is to create an environment where all students feel welcome, especially those who may feel intimidated by yoga.

When she’s not in the yoga studio, you can probably find her reading books or knitting mittens.

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Sonja Saunders, RYT 200