kathleen (kat) sprole

RYT 200 | LICSW

Kathleen (Kat) is devoted to serving others on their personal journeys to improve their overall well-being, connect with their authentic, inherently powerful selves. After realizing the power of mindfulness and yoga to not only relieve stress, but also to transform and heal from the inside out, she sought out ways to make the ancient practices of yoga accessible to all. Kathleen is also a mental health therapist, focusing on trauma impacted individuals for over a decade.

CERTIFICATIONS AND TRAININGS

  • 230-hour Yoga Teacher Training, The Yoga Center Retreat
  • 300-hour Yoga Teacher Training The Yoga Center Retreat
  • Meditation Teacher Training, Tara Cindy Sherman
  • Reiki Level II, Cody Cooper
  • Advanced Mindfulness Certificate, Donald Altman LPC
  • Trauma Informed Yoga Certificate, Firefly Yoga International
  • Certified Clinical Trauma Professional, IATP

» Book a Workshop/Specialty Series with Kat

Kathleen (Kat) Sprole – Yoga Teacher at The Yoga Center Retreat