Mind Body Solutions
transforming trauma, loss & disability
Mind Body Solutions is a nonprofit 501(c)(3) with a mission to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body. We’re best known for adapting yoga for persons living with disabilities. Through our Opening Yoga to Everyone program, we offer adaptive yoga instruction in the Twin Cities area and teacher training for yoga teachers from around the world.
We have trained over 1,200 yoga teachers nationally and internationally in our pioneering methods. Mind Body Solutions also offers innovative workshops for caregivers and healthcare professionals, teaching to integrate practical mind-body techniques into daily practices, resulting in more satisfied, committed caregivers and better patient outcomes.
We also offer adaptive yoga classes at our studio in St. Louis Park and at partner locations in the Twin Cities. See our class schedule and come find us!